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What is Aromatherapy ?
What is Aromatherapy ?

Aromatherapy is an holistic therapy which uses essential oils from plants and trees to promote the health of body and mind. It is ancient in origin but  to continues enjoy a very modern presence.

Ess...

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Natural/ Mineral Sunscreens v Chemical Sunscreens
Natural/ Mineral Sunscreens v Chemical Sunscreens


Let's firstly define what we mean by Mineral v Chemical. Traditional Chemical sunscreens work by penetrating the top layer of skin and absorbing the harmful UV Ray's before they can damage the skin. ...

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Mindfulness
Mindfulness

Coming soon.

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Could getting out into nature help in our fight against Coronavirus ?
Could getting out into nature help in our fight against Coronavirus ?

In the UK 75% of children spend less time outdoors than prisoners.

Those of us living in cities are outside for only 1-5% of our time.

We have all no doubt inherently felt it  , why else would we ta...

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